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So far, our focus for getting prepared has been on preparing to live without electricity or contact with the outside world for 30 days. This most likely would only occur if there were a major storm or other natural disaster, since most power outages are only for a few days. But, there are a lot [...]
It often seems as though your efforts to eat inexpensively mean having to sacrifice what many of us see as standard fare. For example: What about beef? With the toughest cuts of beef starting above five dollars a pound, a juicy grilled steak will bust the $7 Dinner budget… or will it? Very recently, [...]
It doesn’t take much to render us powerless . . . that sounds deeper than I mean. I am talking about electricity. One ice storm, one tornado, one well-placed lightening strike, and we are thrust back to pioneer life, possibly for several days or a few weeks. Here are some ideas to prepare you [...]
With the warmer summer weather, I’d been aching to get out for a day of hiking with my husband – complete with a picnic lunch. I saw a great article on NPR about how to fix a meal that stays fresh all morning while you’re hiking. But after thinking about it, I realized that not only [...]
Last year, we grew our first “garden.” It wasn’t much, just a couple of pepper plants, tomato plants, peas and carrots (oh, and some failed lettuce). Now that I’m looking at expanding our garden, I want to keep in mind my meal plans as I choose which vegetables to grow. Here are a few ideas [...]
photo credit Statistics show many benefits from eating together as a family: better choices, better health, better relationships. But with our family’s busy schedule and lack of meal ideas, I sometimes find it hard to enjoy mealtime. Here are some things we’ve tried that have helped make it a fun experience for everybody! Check Your [...]
The holiday season seemed to fly by this past year, and shortly after New Year’s I discovered that I hadn’t done something that normally is second nature to me: I hadn’t planned a menu for over two months! Christmas preparations interrupted my meal preparations, and it was painfully obvious in our grocery bill. The price [...]
ADHD in children is becoming more and more commonly diagnosed. While I have my own ideas as to why this is happening, I also know that we as parents are going to have to be the ones to step up and help our children instead of relying on prescribed medications that can cause more harm than [...]
With each of my three children, it seems like my body chemistry and diet has changed. My oldest two couldn’t tolerate dairy well, and I developed rashes suddenly after eating corn with my second. The third came along with a gluten/wheat sensitivity, and I tolerated corn but not citrus. Avoid the Processed-Food Desperation Grab Whatever [...]
So you had some delicious ham for Christmas or New Year’s and now you’ve got lots of leftovers. Thankfully you don’t have to just eat cold sliced ham for the next week. Here are four recipes for leftover ham (and the ham bone too!) Brunch Casserole On Christmas night, chop up some ham and add [...]
