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Many medicinal herbs are easy to grow, and most of them can be used in both cooking and home remedies. Use herbs in teas and herbal infusions, in homemade herbal oils and salves, in herbal baths, and in home health&beauty treatments. Calendula Calendula (Calendula officinalis) is a traditional skin healing herb: it was already used [...]
I’m all for using food in home beauty treatments. Last time, I tried a coconut milk hair treatment, which worked amazingly well, and then I found out I can use bananas for the skin and for the hair. A banana hair mask is meant to be good for dry or frazzled hair. I decided to [...]
Homemade hair treatments are incredibly easy to do, and one of the easiest is a DIY hair rinse. Hair rinses give hair natural shine, deepen its color and condition the hair and the scalp. They are cheap, too: if you grow rosemary in your herb garden, you have all the ingredients you need for an [...]
Rose Geranium and Clary Sage are two essential oils that work to regulate the hormones. The stresses of daily life and consuming foods with sugar and caffeine can cause hormone fluctuation, which brings discomfort during certain times for women. Try one of these easy home remedies for women to ease monthly cycle discomfort or menopause [...]
For a real boost to your health, cultivate the habit of drawing a restorative bath at home at the beginning or end of each day. Depending on the stress level of the week, choose your bath’s essential oils or length accordingly. Sometimes, it may need to be relaxing, yet other times may need to be [...]
I decided to try a few home hair treatments that I could make with natural ingredients, ideally things that might already be in the kitchen cupboard. My hair is long, dry and in a bad shape with lots of split ends. I found some great ideas for ingredients to use in homemade hair masks, and [...]
Developing a library of parenting books can be an overwhelming task in today’s marketplace with such an abundance of options. This is the first in a series of posts that will recommend three books on various parenting topic,s such as emotional development, fun activities, healthy sleep, child behavior, and more. Today, we look at three [...]
This is an excellent remedy for those occasions where a cold or allergies have caused sinus congestion. By opening and draining the sinuses, you will prevent developing a sinus infection, deepen your breathing, and relieve the pressure in your head. If you have not tried a steam inhalation before, it is rather easy. Just [...]
Coconut oil is a multi-purpose home remedy and natural beauty treatment for the skin and the hair. Virgin or extra virgin coconut oil is higher quality than the cheap refined commercial grade coconut oil (but there are no internationally monitored quality standards for coconut oil like there are for olive oil, so “extra virgin” and [...]
Take a look at the list of ingredients on a typical body lotion or face cream bottle. It can be scary: synthetic fragrances and colors, chemical preservatives, stuff you have never even heard of. With homemade beauty products, you’ll know exactly what you are going to put on your skin. Making your own natural beauty [...]
