Community, Help, and Encouragement for Active Parents
When a friend of mine gave birth to a beautiful healthy baby girl, she was all smiles until her little one began to have red spots pop up all over her skin. The spots were followed by itching, crying, and a lot of stress. Spending more time in a doctor’s office than at home proved there was no [...]
Essential oils are great natural home remedies for many everyday health complaints. Read all about using essential oils at home for health, beauty and relaxation: Aromatherapy and Essential Oils Aromatherapy During Pregnancy: Useful Essential Oils Aromatherapy for Children: Safety Tips Aromatherapy Home Remedies for Insomnia Aromatherapy Home Remedies for Stress Essential Oils for [...]
If you’re feeling tired and run down after the holiday season, try the following essential oils for an energy boost. Rosemary (Rosmarinus officinalis) Rosemary is for remembrance, according to an old saying. This oil is believed to boost mental activity and to clear the cobwebs from the mind. Burn Rosemary in an oil burner when [...]
Shorter days, dark mornings and cold temperatures make many of us feel a little tired and low. Some winter blues are normal, especially in the northern latitudes where the sun disappears for months. Many of us lack energy, want to sleep more and crave for sweet foods during the darkest time of the year. Winter [...]
I did not know how painful sinus infections can be until I had a couple of acute attacks recently. My main home remedy for sinusitis is a steam inhalation with essential oils several times a day. Please note that I’m not trying to give medical advice in this article and I’m just sharing some natural [...]
Using Aromatherapy during cold and flu season is essential in my family. I use essential oils everyday, no matter what time of year it is. I’ve been using aromatherapy, essential oils for about 5 years now. I was first introduced to them by a friend of ours for an earache my husband was having. The [...]
The three wise men, or three magi, brought gifts of gold, frankincense and myrrh to baby Jesus. Myrrh is perhaps the least well known of the three gifts, but it was just as valuable as frankincense at the time. Myrrh is a resin that comes from the Commiphora myrrha or Commiphora molmol trees that grow [...]
The Three Kings, or Magi, brought gold frankincense and myrrh to baby Jesus. That gold is valuable is obvious, but what are frankincense and myrrh, and why would they be such valuable gifts? First: frankincense. What is Frankincense? Frankincense is a resin that comes from the frankincense tree (Boswellia carteri). The tree is native to [...]
Ginger is one of the most popular spice remedies. The health benefits of ginger (Zingiber officinale) have been known for thousands of years in traditional Chinese medicine and India’s Ayurvedic medicine. Ginger is one of the easiest home remedies for morning sickness and some recent studies say it might be helpful in osteoarthritis. Ginger Health [...]
Basil essential oil has a distinctively strong scent. It was traditionally used to heal chest infections, to relieve headaches and to treat colds. It is a general tonic and it is also known for its ability to stimulate mental activity. Basil is a good oil to use whenever you are feeling tired or recovering from [...]
