Medicinal Herb Garden Must Haves

Mint leaves

Many medicinal herbs are easy to grow, and most of them can be used in both cooking and home remedies. Use herbs in teas and herbal infusions, in homemade herbal oils and salves, in herbal baths, and in home health&beauty treatments. Calendula Calendula (Calendula officinalis) is a traditional skin healing herb: it was already used [...]





Homemade Skin and Hair Treatments with Banana

Homemade Banana Face and Hair Masks

I’m all for using food in home beauty treatments. Last time, I tried a coconut milk hair treatment, which worked amazingly well, and then I found out I can use bananas for the skin and for the hair. A banana hair mask is meant to be good for dry or frazzled hair. I decided to [...]





How To Make a Homemade Hair Rinse

Hibiscus Flowers for Herbal Hair Rinses

Homemade hair treatments are incredibly easy to do, and one of the easiest is a DIY hair rinse. Hair rinses give hair natural shine, deepen its color and condition the hair and the scalp. They are cheap, too: if you grow rosemary in your herb garden, you have all the ingredients you need for an [...]





Tick Borne Diseases

Tick by John Tann

This is a topic that lots of people are concerned about. I normally don’t think about things like this at all, but due to recent events, it is at the forefront of my mind. While working with a friend, I received a tick bite. We removed the tick, and I forgot about  it for a [...]

Pages: 1 2





Natural Fertility eBooks at $1.20 Each

weekly-pregnancy-ebook

As a doula, fertility, pregnancy, and birth have been a great passion of mine. So, I am excited to be part of the amazing eBook bundle that Naturally Knocked Up has put together. With 29 eBooks, you would spend over $400 putting this kind of library together. Instead, you can get it for $34.95. This [...]





Tips for Facing a Cold When You are Pregnant or Breastfeeding

Photo Credit to dno1967b on Flickr

A common cold is never fun, but getting one while also being pregnant or trying to breastfeed is even worse.  While a few natural cold remedies may help mom deal with the symptoms, the following information should help her understand concerns connected with over-the-counter cold medicines and expecting or nursing women. Concerns about Over-the-Counter Medicines [...]





Aromatherapy – For Women Only

Photo Credit to Eric Flak on Flickr

Rose Geranium and Clary Sage are two essential oils that work to regulate the hormones.  The stresses of daily life and consuming foods with sugar and caffeine can cause hormone fluctuation, which brings discomfort during certain times for women.  Try one of these easy home remedies for women to ease monthly cycle discomfort or menopause [...]





DIY Bath Salts

Bath Salts DIY for Homemade Relaxing Baths

For a real boost to your health, cultivate the habit of  drawing a restorative bath at home at the beginning or end of each day.  Depending on the stress level of the week, choose your bath’s essential oils or length accordingly.  Sometimes, it may need to be relaxing, yet other times may need to be [...]





Baby Registry Etiquette & How To: Getting Registered for a Baby Shower or New Arrival

Photo Credit to Caitlinator on Flickr

Sometimes pregnant mothers can be confused about how to register for baby gifts before a shower without seeming tacky or rude. Here are some tips to help. Is a Baby Shower Gift Registry Tacky, Rude or Inappropriate? No! Most people appreciate being able to quickly and easily find a baby shower gift that will be [...]





Four Ways We’re Changing Our Diet to Get Healthy This Summer

swimming

This past January, I found out that I was pregnant with our fourth child. My emotions were mixed: I love having babies, but I always suffer from extreme “all-day” sickness, rendering me pretty much unable to eat anything but bland food or drink straight water for several months. About this same time, everyone in our [...]